The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma – A Practical Guide to Yoga, Meditation, and Recipes for Nervous System Relief
The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma – A Practical Guide to Yoga, Meditation, and Recipes for Nervous System Relief by Liz Arch is available in paperback edition from William Morrow, published in 2018. A great pick for readers of Depression in our Health, Fitness & Dieting collection. This edition runs 352 pages.
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Book Details
- Title: The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma – A Practical Guide to Yoga, Meditation, and Recipes for Nervous System Relief
- Author: Liz Arch
- Publisher: William Morrow
- Publication Date: December 24, 2018
- Format: Paperback
- Pages: 352 pages
- ISBN-13: 9780062694232
- ISBN-10: 0062694235
- Category: Health, Fitness & Dieting › Mental Health › Depression
- Condition: New
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