How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time – simple steps to reclaim calm and confidence every day
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How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time – simple steps to reclaim calm and confidence every day by India Sturgis is available in paperback edition from Thorsons/Element GB, published in 2026. A great pick for readers of General in our Health, Fitness & Dieting collection. This edition runs 320 pages.
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Book Details
- Title: How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time – simple steps to reclaim calm and confidence every day
- Author: India Sturgis
- Publisher: Thorsons/Element GB
- Publication Date: December 22, 2026
- Format: Paperback
- Pages: 320 pages
- ISBN-13: 9780008658915
- ISBN-10: 0008658919
- Category: Health, Fitness & Dieting › Women's Health › General
- Condition: New
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