Down Size: The 12 Truths for Getting You a Leaner, Healthier, Better Body
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Down Size: The 12 Truths for Getting You a Leaner, Healthier, Better Body by Ted Spiker is available in paperback edition from Plume, published in 2015. A great pick for readers of Paleo in our Health, Fitness & Dieting collection. This edition runs 288 pages.
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Book Details
- Title: Down Size: The 12 Truths for Getting You a Leaner, Healthier, Better Body
- Author: Ted Spiker
- Publisher: Plume
- Publication Date: December 29, 2015
- Format: Paperback
- Pages: 288 pages
- ISBN-13: 9780147516435
- ISBN-10: 0147516439
- Category: Health, Fitness & Dieting › Diets & Weight Loss › Paleo
- Condition: New
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