Dopamine Detox :Master Your Emotions: - Paperback

Name: Dopamine Detox :Master Your Emotions: - Paperback
Price: 17.73 USD
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Condition Brand New
Author bulkbookshop.com
Type Books
Language English

About This Product

Product details:

Publisher ‏ : ‎ Wisdom Tree; First Edition (13 May 2023); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 80 pages
Reading age ‏ : ‎ 13 years and up
Item Weight ‏ : ‎ 100 g
Generic Name ‏ : ‎ Book
Description:
Dopamine Detox:
Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals,
Master Your Emotions:
Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll learn: • A simple formula to reprogram your mind so that you experience more positive emotions • 31 simple coping strategies to deal with negative emotions